Mat kinh nguyet o tuoi day thi nen kham phu khoa
Tai tuoi moi lon, buong trung thuong hoat dong chua on dinh khien bo ba noi tiet can thiet cua be gai cung lieu co dao dong bat thuong. Mat nguyet san tai tuoi day thi la mot trong so cac hau qua cua tinh trang nay. Vay bien mat kinh o tuoi moi lon la nhu vay nao? Cung thong ke voi bai viet bai viet nay.
Blog suc khoe 24 Gio - |Trang tin y te cua phong kham da khoa Thai Ha
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Mat kinh, kinh nguyet bi roi loan o tuoi day thi
Chu ky kinh nguyet thuong duoc xay ra nhu sau: moi dau chu ky, lieu co khoang 20 nang trung o buong trung bat dau phat trien, trong so nhung trung nay chi lieu co mot nang trung uu viet duoc tiep tuc tien trien, phan lon con lai se thoai hoa. Nang trung che bai tiet estrogen cung ung voi mot so kich ung tu nao bo cung voi tuyen yen, Ben canh do lam cho tang sinh lop noi mac tu cung cung voi tang cu dong voi trung. Luc nong do estrogen trong mau du cao se kich ung len nao bo va tuyen yen de tang dao thai LH.
Luc nong muc do LH dat dinh, nang uu viet se duoc kich thich phong thich noan cung nhu hinh thanh hoang the. Hoang the tiet ra estrogen, androgen cung voi progesterone, tiep tuc tang sinh noi mac tu cung, sap dinh duong neu ma trung duoc thu thai. Neu trung thu tinh, hoang the thai ky bai tiet progesterone de giu gin thai nhi trong 3 thang dau tien.
Neu trung khong duoc thu tinh, qua trinh thoai hoa cua hoang the han che estrogen cung voi progesterone gay nhung bien doi o noi mac tu cung, lop noi mac bong troc cung nhu bai tiet ra ngoai kem theo mau va dich nhay theo duong "co be".
Binh thuong, be gai lieu co kinh o cap do tuoi day thi, 10-15 do tuoi (co be toi kip thoi, lieu co be muon hon). Chu ky hang thang cua be gai duoc dac diem tu ngay dau tien kinh nguyet cua thang nay toi luc bat dau tien co kinh lan sau. Nhung ngay kinh nguyet thuong tai ngay 24-34.
Song, tai tuoi day thi, dac biet la trong 2 nam dau tien moi thi co kinh, buong trung moi khoi dong can chua ket hop nhip nhang, ky kinh khong binh thuong (dai, ngan) tham chi mat kinh mot so thang nhac tu luc lieu co kinh lan ban dau. So ngay hanh kinh cua moi nguoi khac biet nhau, co the keo dai 2-3 hom hay 5-7 ngay.
Nguyen do gay ra bien mat "den do" tuoi moi lon
Mat kinh tai lua tuoi day thi thuong vi cac nguyen nhan chinh duoi day:
Noi dao thai to sinh san chua on dinh: mot so bac si chuyen khoa danh gia, mat kinh nguyet o tre lua tuoi day thi thuong hay khong co gi nang. Can nguyen chinh la boi vi hoat dong cua he truc Nao bo – Tuyen yen – Buong trung chua on dinh, Chinh vi vay nong muc do cua bo ba noi tiet to cap thiet cua co the la estrogen, progesterone cung voi testosterone chua dap ung dung cung nhu du voi y muon cua nguoi, hoac thi co su xao tron, mat can bang giua mot so doi tuong noi tiet se tac dong den ky kinh cua be gai. Thuong hay duoi mot vai nam, nhung ngay kinh nguyet cua be gai moi thuc qua trinh on dinh.
Van dong qua suc: lao dong hoac tap the duc the thao qua suc cung gay ra cung co nguy co la nguyen nhan dut doan chu ky kinh tai tre lua tuoi moi lon, thoi gian kinh nguyet co kha nang rut ngan lai hoac bien mat kinh vai ba thang. Trong tinh huong nay can thiet thay doi van dong the chat cua ban than, luyen tap vua suc.
an su dung bien mat can bang: an uong kieng khem, khong du chat, thieu calo (o nhung Ban phai dep muon giam can de co than hinh manh mai) cung la nhan to chi phoi toi vong kinh. Phia ngoai viec dap ung luong calo tieu thu cua nguoi (tuy theo can tram trong, hoat dong ma co luong calo nap vao phu hop voi tung nguoi), thi can phai an day du 4 nhom dinh duong thiet yeu ket luan co the, bao gom: tinh bot, chat dam, chat beo, vitamin cung nhu khoang chat. Mat khac, an dung qua du thua chat duong chat cung la nguyen do dan den kinh nguyet bi roi loan o be gai.
Nhan to tam ly: tai lua tuoi moi lon thuong hay mat can bang tam sinh ly sinh, ap luc hoc hanh thi cu cung de doa den luong noi bai tiet to trong nguoi. Luc nguoi lo lang se hinh thanh hormone cortisol, tuy nhien hormone nay se gay kim che van de san sinh estrogen. dieu nay cung chinh la nguyen do mat hanh kinh o tuoi day thi.
dong thoi, bien mat kinh o tre day thi con do nhung nguyen do khac biet nhu: benh ly, bi cac benh ve phu khoa, buong trung da nang, mang thai, mat can bang lon trong lich trinh nhu di du lich cung co kha nang lam cho ky kinh cua be gai toi truy cap khoang thoi gian khac so doi voi du kien. (2)
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dia chi kham nam khoa uy tin tai ha noi chua benh yeu sinh ly o dau tot nhat tai Ha Noi kham xuat tinh som o dau o dau tot nhat tai Ha Noi cat bao quy dau o dau an toan chi phi cat bao quy dau dai dieu tri benh tri o dau chua benh tri bao nhieu tien phong kham phu khoa ha noi kham phu khoa bao nhieu tien
Cach pha thai nhanh nhat pha thai bang thuoc gia bao nhieu benh vien pha thai dia chi chua sui mao ga xet nghiem sui mao ga het bao nhieu tien tri sui mao ga chua benh lau o ha noi cat tuyen mo hoi nach o benh vien nao cach tri hoi nach tai nha vinh vien
Cach chua tri mat hanh kinh tai tuoi day thi hieu qua
Mat di kinh tai tuoi moi lon la hien tuong thuong thay cung nhu xay ra o mot giai doan can phai thuong khong tac dong qua lon den tinh mang, chuc nang sinh san cua be gai. Chinh vi vay, chi can phai thay doi loi song, sinh hoat, che do sinh hoat khoa hoc, giu gin tinh than vui ve ket luan tre la bien phap ho tro tot hon het cho be.
Can phai dua tre di kham: truong hop qua lo so ve suc khoe cua tre, cha me co the cho tre di kham bac si de biet ro hien trang tinh mang. Viec xet nghiem cung nhu lam cho mot so xet nghiem, sieu am, chup chieu se cho biet tre lieu co tre tien trien thuong thi khong. (3)
dam bao dinh duong ket luan tre: can phai xay dung che do sinh hoat hop ly giup cho tre co chi so can nang thich hop, tien trien can doi. Can phai nang cao nhung do an giau sat nhu: thit bo, thit ga, nghe, mot so loai hat… co cong dung thuc day van dong tai tao hong cau. Tap luyen loi sinh hoat cho be su dung khong it nuoc 1 ngay (2-2,5 lit).
Ket hop tap luyen the duc vua suc: can luyen tap the duc vua suc de ren luyen tinh mang, gia tang chuc nang mien dich phong doan co the.
Tranh cang thang, giu gin tam sinh ly thu gian cho be, khong nen tao suc ep rat lon cho tre, khuyen khich tre can doi giua viec hoc cung voi ngoi nghi, thu gian.
Chi dan tre lam sach vung kin dung cach: can giu gin rua ray vung kin kho rao sach se, dac biet la cac chu ky kinh nguyet can rua ray 2-3 lan ngay voi nuoc sach se, hay co the dung dung dich lam sach diu nhe, an toan. Van de rua ray sai bien phap khien virus, nam, vi khuan de dang tham nhap dan den nhiem trung gay nhung benh phu khoa nu.
Mat "den do" o tuoi moi lon khien khong it co the chua khoi thac mac, nhung, chi em dung qua lo so, hay giup con lieu co loi song Lanh manh, dinh duong hop ly cung nhu duy tri tinh than vui ve, cung voi thoi diem, van dong cua buong trung on dinh, giup be tien trien khoe manh.
Cac thoi ky thuong hay bi roi loan kinh nguyet Ngoai tuoi moi lon, thoi ky duoi sinh cung voi thoi ky tien tat kinh – tat kinh la cac giai doan nu gioi rat de lieu co hien tuong kinh nguyet bi roi loan. Can nguyen la tai giai doan duoi sinh, cac noi bai tiet to van chua the khoi phuc tan goc dan den ky kinh mac bien doi, co the toi kip thoi hay toi muon, doi luc tre kinh vai ba thang. o thoi ky tien het kinh – man kinh, qua trinh suy giam hoat dong cua he truc Nao bo – Tuyen yen – Buong trung khien co the suy giam san sinh bo va bat on dinh 3 noi bai tiet to la estrogen, progesterone cung voi testosterone la nguyen do khien hanh kinh mac chap chon. Trong luc do, chu ky kinh nguyet duoc xem la thuoc do tinh mang cua buong trung. Boi vay, van de dieu hoa "den do" nho nguy hiem vao tac nhan he truc khong nhung co y nghi giup chu ky hang thang cua chi em thuong xuyen ma lai giup gia tang tinh mang tong the. Khao sat cho biet thao duoc Lepidium Meyenii giup dieu hoa "rung rau" nho cai thien van dong cua he truc Nao bo – Tuyen yen – Buong trung giup duy tri on dinh bo 3 noi dao thai to nu: Estrogen, Progesterone cung nhu Testosterone theo y muon dung cung nhu khong thieu cua co the. ThS. dinh Thi Hien Le cung cap, cac thong ke phu hop tai My va uc cho rang, Lepidium Meyenii mang den rat nhieu Tac dung khac biet nhu: gia tang tot roi loan kinh nguyet va nhung cau hoi bat on cua giai doan tien man kinh – man kinh khac biet nhu: kho "co be", giam ham muon, boc hoa, toat mo hoi dem, mat ngu, tram cam, cau gat… ; lam cho tre het kinh, chong lao hoa, lau ngay do tuoi tho, ho tro tang cuong mot so benh ly tim mach, dau nhuc xuong khop, tro giup giam sut cholesterol va on dinh huyet ap. dong thoi, hoat chat P. Leucotomos thi co cong dung bao ve cung voi tai tao cau truc nen lan da, giup cho lam cham lao hoa, giam sut kho nhan da, Ngoai ra suy giam sam nam nho kha nang chong nang phia ben trong. Nho do dem toi lan da cang sang, min mang tuoi tre cho phai dep. Tien si Huynh Thi Thu Thuy cho rang, khi bo 3 noi dao thai phai dep duoc san xuat nhip nhang, dung cung nhu du voi mong muon nguoi thi tinh mang, sac dep cung voi doi song sinh san se duoc giu gin on dinh, lam cham cung voi cai thien huu hieu chung kinh nguyet khong deu va giup cho han che nhung trieu chung khong de chiu cua thoi ky tien het kinh – man kinh ket luan nu gioi. |
https://servonline.arpalumbria.it/documents/21932/0/mat-kinh-nguyet-o-tuoi-day-thi-nen-kham-phu-khoa-28764278.pdf
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