Kinh nguyet thuong bat dau luc may tuoi

Kinh nguyet bi roi loan tuoi moi lon la tinh trang thuong thay trong tam khoang 1-2 nam dau tien luc moi thay kinh nguyet vi hoat dong cua buong trung chua on dinh. Nhung ma, Neu nhu cap do nay lau ngay nen can thiep y khoa nham khong nen mot so de doa khong co loi toi tinh menh sinh con.

"den do" thuong bat ban dau luc may tuoi?

Hanh kinh la tinh hinh lop niem mac da con bi bong ra cung voi duoc dao thai ra do co the qua "co be" do su bien doi noi bai tiet to. Qua trinh nay nhiem dac diem chu ky hang thang, thuong bat dau tien khi be gai buoc vao muc do tuoi moi lon, trung binh la 12 do tuoi. Song, ky kinh nguyet dau tien co nguy co bat dau tien som hon luc 8 do tuoi, muon nhat luc 16 do tuoi.

Hien tuong "rung rau" se lap lai hang thang, duy tri toi luc nu buoc sang do tuoi tat kinh, thuong hay la 51 tuoi. Trang thai dai binh quan cua 1 vong kinh la 28 ngay, nhung tinh huong chu ky kinh nguyet ngan 24 hom hoac dai 38 ngay van duoc coi la thong thuong. Thoi gian hanh kinh keo dai tam khoang 3-5 hom. So luong mau kinh mat tai moi chu ky tam 50-150ml, lieu co mau do tuoi, chua co mui nong hay hoi tanh.

Kinh nguyet khong deu tuoi day thi la gi?

Kinh nguyet bi roi loan tuoi day thi la hien tuong so ngay nguyet san hoac luong mau kinh dien ra khong theo mot chu ky thong thuong, vi du nhu chu ky kinh nguyet co kha nang thay som hon hoac muon hon, so hom kinh nguyet ngan hon hoac dai hon, so luong mau kinh qua muc hay qua it… (1)

Kinh nguyet la 1 hien tuong sinh san thien nhien tiep dien theo 1 chu ky nhat dinh, bat dau o phu nu luc buoc dang nhap tuoi moi lon va lau ngay toi luc chi em phu nu man kinh. Khi moi xuat hien kinh nguyet, nhung ngay kinh nguyet cua nu gioi thuong thi co mot so roi loan lon.

do tuoi trung binh bat ban dau thay "rung rau" la 12 tuoi. Tuy thuoc vao su phat trien the hoat chat tai tung ca nhat ma hanh kinh co kha nang den som hon hoac muon hon, tuy vay som dac biet la 8 do tuoi cung nhu tre nhat la 16 do tuoi. Neu nhu tung buoc sang tuoi 16 ma van chua thay nguyet san, bo me can dua be gai kiem tra phu khoa de nghien cuu can nguyen.

Cac bieu hien hay bat gap cua roi loan kinh nguyet tuoi moi lon

Khi buoc dang nhap tuoi moi lon, kinh nguyet cua nhieu nguoi nu mac bien doi, khong xuat hien vao dung hom ro rang hoac khong the dac diem duoc ngay trung rung voi mot so trieu chung pho bien sau day: (2)

• Ky "den do" ban dau chi lau ngay khoang vai ngay, luong mau kinh chay it, doi khi chi xuat hien cac vet mau. Ky "rung rau" thu hai se xuat hien muon hon, co nguy co cach lan dau tien khoang 35-40 hom, nguy hiem nhat khoang tam 2 thang.
• Khoang tam bien phap giua cac nhung ngay kinh nguyet khong deu, co nguy co 2-3 thang moi co kinh 1 lan hoac 1 thang co den 2-3 lan "den do", luong mau kinh chay rat nhieu hay it.
• Cam giac dau bung kinh du doi kem theo khong it dau hieu nhan biet khong giong nhu moi met, mot non, non, nguy hiem nhat la choang ngat.
• Mau kinh thi co mau dung nhan khac biet khac, co the lieu co mau den, nau den va co nguy co von thanh mot so cuc mau dong.

Neu nhu co cam giac mau kinh thi co mau sac dep that thuong, thi co mau den va von thanh cuc mau dong… bo me nen dua be xet nghiem ngay vi do co the la bieu hien benh phu khoa nu.

Tac nhan gay kinh nguyet khong deu o tuoi moi lon

So di be gai thuong mac kinh nguyet bi roi loan trong cap do tuoi day thi la do nhung nguyen do sau: (3)

Mot. Hormone noi tiet chi em chua on dinh

Tai muc do tuoi moi lon, co the be gai van con trong giai doan tien trien, mot so co quan sinh san chua tien trien tong quan, dac biet la buong trung lam cho nong tinh hinh mot so hormone trong co the chua on dinh. Trung khong rung hoac khong xuat noan dung chu ky se khien cho mot so nguoi nu xuat hien kinh nguyet khong deu.

2. Tam ly hoang mang cung voi cang thang

Tuoi moi lon cung la thoi ky phai dep thi co nhieu thay doi ve mat the duong chat cung nhu tam ly. Tai khoang thoi gian nay, cac nguoi yeu cung chiu ap luc nang ne trong chuyen hoc hanh, thi cu… vo cung de roi vao trang thai lo lang cung voi met moi. Nhieu tinh huong doi tac bien mat kinh trong 1 thoi gian dai do chi phoi tam sinh ly tram trong.

Mat khac, nhung nguoi yeu lan truoc tien thi co kinh nguyet se nhan thay hoang mang cung voi lo lang, chua chuan bi san sang de tiep nhan bien doi rat lon trong co the. Lau dai, khi doi tac dan gay quen doi voi viec kinh nguyet hang thang se co cam giac de chiu hon, nho do hanh kinh cung van dan hon.

3. Loi song an su dung

Cac thoi quen an dung khong lanh manh tuoi moi lon nhu bieng an, bo bua hay thich an cac thuc an nau san, khong it dau mo… se khong cung cap tong quat cac duong chat dinh duong can thiet ket luan nguoi, dan toi nhung do suy duong chat, giam sut co the… Viec do de doa rat lon toi van dong cua cac co quan trong co the, khien chu ky roi loan kinh nguyet.

Mat khac, giai doan thua can hay beo phi cung se gay cac bat thuong o chu ky kinh hang thang. Hang dau Chinh vi vay, be gai can phai co che do sinh hoat dung bien phap an toan nham giu muc can nang ne can doi on dinh.

• Ritzclinic.com.tw/web/benhvien/blog/-/blogs/13804291
• Ritzclinic.com.tw/web/benhvien/blog/-/blogs/13804368
• Ritzclinic.com.tw/web/benhvien/blog/-/blogs/13804464

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4. Tap the duc the thao qua suc

Van de tap cac mon the duc the thao, the duc the thao qua suc co the lam cho so ngay hanh kinh giam xuong, tham chi be gai co kha nang mat di kinh trong nhieu thang. Nham han che truong hop nay, bo me can huong dan con phuong phap lua chon mon the duc phu hop, thi co che muc do tap luyen vua suc nham khong tac dong toi chu ky kinh.

5. Cac chung benh phu khoa

Roi loan kinh nguyet tuoi moi lon co kha nang bat nguon tu viec be gai bi cac benh ly phu khoa nhu viem nhiem "co be" hay buong trung da nang. Cac dau hieu canh bao be gai mac buong trung da nang la da nhon, co mun coc, khong kho tang can, tam canh mat can bang that thuong… Neu nhu nhan thay cac dau hieu nhan biet nay, bo me can dua be xet nghiem som de tim nguyen nhan, Vi vay lieu co lieu trinh can thiep som, tranh cac tai bien dang tiec nuoi dien ra.

Kinh nguyet khong deu tuoi moi lon lieu co sao khong?

Mac roi loan kinh nguyet o tuoi moi lon co lam sao khong la van de, lo lang cua nhieu be gai khi cam thay chu ky kinh nguyet bi roi loan. Vong kinh tuy thuoc vao hoat dong cua he truc vang gom tuyen im, buong trung cung nhu vung duoi doi. Hang dau nho qua trinh ket hop nhip nhang cua he truc nay ma nhung ngay kinh nguyet o nu tiep dien nhip nhang cung nhu thuong xuyen. (4)

o be gai moi buoc vao muc do tuoi moi lon, mot so bo phan sinh duc chi em van chua phat trien tong quan nen van dong cua he truc nay bi roi loan. Vi vay, tinh hinh kinh nguyet bi roi loan trong khoang 1-2 nam truoc het duoc xem la binh thuong.

Song, Neu ma tinh trang nay keo dai thuong xuyen ma cho nen can thiep, xac dinh nguyen nhan cung nhu tri khoa hoc co nguy co gay nen cac anh huong xau den suc khoe va chuc nang sinh san cua be gai trong tuong lai. Boi vi the, bo me can phai chu y cung voi dua be tham kham ngay khi co cam giac tinh hinh roi loan kinh nguyet keo dai, hay tham kham ngay khi be lieu co nhung dau hieu kinh nguyet nang ne.

Luc nao can phai gap bac si?

Bo me can dua be gai toi gap bac si chuyen khoa phu khoa ngay khi thi co cac bieu hien sau:

• Chua co nguyet san tu 6 thang tro len.
• Thoi diem "den do" Vua roi 7 ngay.
• Luong mau kinh ra qua nhieu.
• Mau kinh lieu co mau sac la cung nhu boc mui hoi.
• Cam giac dau bung duoi du doi, buon non cung voi non.
• Ngua hay sung do tai vung sinh duc.
• Khu vuc nhay cam tiet dich, dich tiet am dao that thuong.

Cach chua tri kinh nguyet bi roi loan tuoi moi lon

Tam sinh ly cua be gai moi buoc sang tuoi moi lon con tuong doi e ngai, e ngai can it cung cap doi voi bo me ve mot so thac mac "den do" ban than dang gap phai. Do do, bo me can chu y quan sat, quan sat de dong hanh cung con vuot toi giai doan nhay cam nay.

Luc chan doan nhung dau hieu nhan biet cua kinh nguyet bi roi loan tuoi moi lon, bo me can phai dua be toi thay bac si san phu khoa cang som cang tot de xac dinh nguyen do, Tu do co lieu phap chua thich hop.

Voi cac tinh huong roi loan kinh nguyet trang thai nhe, be gai can phai toa lac ngoi nghi, chuom am bung nham suy giam con dau trong cac ngay hanh kinh. Chi nhung truong hop cap thiet bac si moi ke them khang sinh suy giam cam giac dau. Truong hop kinh nguyet khong deu vi tac nhan benh ly, bac si chuyen khoa se tra loi can thiep chua cu the.

Ngoai ra, mot so khuyen rang ma be gai nen lam trong giai doan nay la:

1. Thuc hien che do sinh hoat khoa hoc cung nhu dung bien phap bao ve

Mot che do sinh hoat khoa hoc, an toan, bo sung toan dien cac duong chat cap thiet khong chi giup cho tang cuong tinh menh cung voi kha nang mien dich cua co the, ma lai giup cai thien muc do kinh nguyet bi roi loan o tuoi day thi.

Theo do, be gai can duoc bo sung nhung nhom thuc an giau duong chat sat nhu giet bo, giet thit ga, ca… nham khoi phuc hong cau, phong chong tinh hinh mat mau vi rong kinh; bo sung rau cu qua xanh, trai cay, ngu coc… giup tang cuong noi bai tiet to nu; khong an nhung kieu mon an che bien san, do an nhanh nhieu dau mo, khong nen lay mot so dang quan ao su dung kich thich nhu ruou, bia, ca phe, uong khong thieu 2 lit nuoc moi ngay…

2. Thay doi thoi quen sinh hoat cung nhu thoi quen song

Nhu da tung phan tach, yeu to tam ly cung nguy hiem den chu ky kinh nguyet o phai dep. Boi vi the, ben canh viec thuc hien che do dinh duong khoa hoc, be gai can phai thi co thoi quen sinh hoat va loi song dung bien phap an toan, han che stress lau ngay.

Bo me nen chi dan be giai phap chuan bi xep thoi diem bieu, hoc hanh 1 phuong phap thich hop, giu gin khoang thoi gian nam nghi, khong thuc qua khuya chi phoi tinh mang. Giup be chon lua nhung mon the thao, the duc the thao vua suc, vua giup cai thien suc khoe, vua giu can nang ne be on dinh.

3. Ve sinh vung nhay cam sach

Nhieu tinh huong be gai bi viem nhiem cho kin boi vi khong biet phuong phap ve sinh dung phuong phap, gay ra mac cac benh phu nu nhu kinh nguyet bi roi loan, nhiem trung co da con, nhiem trung am dao… Boi vay, bo me can phai ban tam cung nhu chi dan con bien phap rua ray dung phuong phap nhu sau:

• Ve sinh cho sinh duc sach se lien tiep tu 1-2 lan voi nuoc sach hay hon hop rua ray phai dep co nong cap do pH khoa hoc.
• Khong thut rua sau phia ben trong am ho.
• Trong cac ngay "rung rau", can phai thay bang ve sinh lien tiep tung 4-6 tieng/lan ngay ca luc luong mau kinh vo cung it de phong tranh nhiem trung.
• Thay the quan lot thuong xuyen.
• Chon lua quan chip lieu co hoat chat lieu thoang mat, tham thau hut tot. Khong dung quan chip bo sat dang nhap khu vuc kin.

Trung tam san phu khoa, doi ngu phong kham chuyen khoa Tam Anh tu hoi he thong chuyen gia san phu khoa gioi trinh do, giau kinh nghiem, so huu doi ngu may moc hien dai, quy trinh xet nghiem cung nhu tri ca the hoa ket luan tung tinh huong cu the… giup phuc vu tong quat suc khoe phai dep, phai dep song vui, song khoe va thoa man niem vui thien chuc.